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Empaths & Lightworkers


Are you overwhelmed by all the energies right now in 2021?

I mean when you think about what's happening in our lives; when you think about the fact that we live in this COVID pandemic world, in this extreme political environment... Wherever you are living, it is most likely a highly charged space.

Currently we also have all of these new energy codes coming in from the cosmic alignment of the planets. There is so much going on in our world right now!

And if you are an Empath, or if you are any kind of a Lightworker - someone who is here to help others - you are probably feeling all this even more intensely.

Personally, when I am feeling something so strongly, I have a hard time functioning. As long as I am feeling all of this stuff from this person over here, and that person over there, I am overwhelmed by all of their feelings. As long as I am as a Lightworker I am completely stressed out about issues like - how the heck are we going to change the world?

Even if I...

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A Gentle Way to Counteract Fear and Stress

stress Sep 02, 2020

Here's another energy exercise to counteract stress and fear.

This is one that you can do in the office or you could do in public.

The one from last week was a little obvious for the office!  Click here to see Brain Booster.

Take your right hand and put it over your spleen and pancreas. That means right underneath the left breast and over to the side of your body.

Put your other hand on your right arm, right above the elbow, covering the center channel of your arm.  

We are working with the Spleen and the Triple Warmer meridians.

In Chinese medicine they are a Yin and Yang pair that work together.  They're across the flow wheel from each other, which means that they can support one another and give and take energy from each other.

The Triple Warmer is in charge of your fight or flight response. He's the general that is in charge of keeping you safe.

The Spleen is in charge of metabolizing everything: metabolizing your food; your emotions; your energy; your...

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