What are you gonna do with all of the stress of the holidays?

I got some energetic tips that will help you navigate through the holidays and move that energy as it comes at you.

Now, here's the key: Everything is Energy!

Those emotions you're feeling are energy in motion. That rude comment somebody just sent your way? That's energy; that's their energy. It's not your energy; don't let it become your energy.

When we understand that everything is energy, we can prevent it from entering our energy field.

Right off the bat, one of the first things that you can do (you've seen me do this so many times) is strengthen your biofield.

I'm strengthening the energetic field that is around my body. I'm doing that so less and less can come in and penetrate that field and get all the way to my body.

You know, like when your mom says that comment for the third time that was meant to land in shame. I don't want it to land, so what I want to do is keep it moving.

So if a comment like that come...

I have been releasing a lot of energies lately.

There are high frequencies that are coming in due to the planetary alignments and the fact that we are in the middle of this shift for humanity.

This is affecting Mother Earth, it's affecting us, and it's affecting the densities of our physicality.

When photons come in with new light codes in these high frequencies, I think for some people they just hit and bounce off of the density of their body.

For those of us that choose to receive them though, they're coming in similarly to how light can come into your body. And when that happens, these higher vibrating frequencies start to mix things up.

The lower vibrating frequencies cannot survive with higher vibrating frequencies.

Remember, Emotions are Energy in Motion. So when I say "lower vibrating", I mean, emotions that don't feel so great like:

• Shame
• Grief
• Abuse
• Injustice

I'm talking about all these low vibrating consciousnesses that do not do well with higher...