What are you gonna do with all of the stress of the holidays?

I got some energetic tips that will help you navigate through the holidays and move that energy as it comes at you.

Now, here's the key: Everything is Energy!

Those emotions you're feeling are energy in motion. That rude comment somebody just sent your way? That's energy; that's their energy. It's not your energy; don't let it become your energy.

When we understand that everything is energy, we can prevent it from entering our energy field.

Right off the bat, one of the first things that you can do (you've seen me do this so many times) is strengthen your biofield.

I'm strengthening the energetic field that is around my body. I'm doing that so less and less can come in and penetrate that field and get all the way to my body.

You know, like when your mom says that comment for the third time that was meant to land in shame. I don't want it to land, so what I want to do is keep it moving.

So if a comment like that come...