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The Stress of the Holidays

 

What are you gonna do with all of the stress of the holidays?

I got some energetic tips that will help you navigate through the holidays and move that energy as it comes at you.

Now, here's the key: Everything is Energy!

Those emotions you're feeling are energy in motion. That rude comment somebody just sent your way? That's energy; that's their energy. It's not your energy; don't let it become your energy.

When we understand that everything is energy, we can prevent it from entering our energy field.

Right off the bat, one of the first things that you can do (you've seen me do this so many times) is strengthen your biofield.

I'm strengthening the energetic field that is around my body. I'm doing that so less and less can come in and penetrate that field and get all the way to my body.

You know, like when your mom says that comment for the third time that was meant to land in shame. I don't want it to land, so what I want to do is keep it moving.

So if a comment like that come at me, that was something from my childhood, or it or it triggered something in me from my childhood, I would literally shake it out of my field. Can you see the comments already come in? It caught me off guard and landed, I'm gonna shake it out of my field. It's almost like I'm karate chopping the field

I'm doing this and I'm releasing it from my field; it's energy. When you understand its energy, you don't have to go into the story about it. You don't have to go into the whole thing from your childhood. It activated that stored energy in you, but you don't need to let it ruin your day.

It's not your energy. Remember, it's their energy that's coming at you and you get to have a boundary to prevent that from coming in. It doesn't matter if it's a family member, or if it's somebody that cuts you off in traffic, or if it's a rude clerk at the store; it doesn't matter.

Everybody's feeling the stress of the holidays. I'm doing this Infinity Weave naturally right now thinking about it! So another exercise that I like to do a lot with stress is the karate chop. And you've seen me do this also many times.

Now, here's the thing about our technologies--we have Quantum Quickies in our Quantum Energy Infusion Programs. They work all the time. Anytime. Some of them work better for some situations than others, but man, if you have got some stress, and you just can't release it, and you don't want to yell at anybody, this is one of the quickest ways to move energy through your body right here with this karate chop.

If you're in a situation with a family member and they just said something to you that you really do not want to receive, but you're unable to do this big Karate Chop, you can push on the side of your hand and activate the same energy moving aspects of the karate chop, it's just that the chop gives you some enjoyment; it's kind of like chewing on something crunchy, with energy.

Alright, so don't forget this one, it can be done very quietly and privately, even if you're in a group session, and even with a lot of people around.

If something did land, and it really got to you, you can do our Central Vessel Release, where you tap on your lower abdomen, and you pull up and release that old emotion. Because if somebody said something to you, and it landed, and it stirred up an old deep trapped emotion, go ahead, tap on your lower abdomen, keep your hands in contact, pull up and release that energy that no longer serves you.

Tap, pull up, and say "I release this energy that no longer serves me", or "I release this memory that no longer serves me" because you'll be releasing the energy of that.

So you might want to do that more privately; step away and be able to release it. That's like a pressure release valve done with energy. And it can pull up a lot of old stuff and give it to the universe. Just give it right back; the Quantum Field will neutralize it.

It doesn't need to be stuck in your body anymore. Those are old, stuck, trapped blocked emotions and things. You just don't need them anymore, so you can move that energy out.

Whew, so we talked about four technologies.

One is strengthen your auric field that works all the time.

We also talked about the Quantum Chop.

We talked about the Central Vessel Release; you can release old things.

And we also talked about shaking it out of your biofield. Just shake it right out before that energy can land. Remember, it's not your energy, it's theirs. And emotions are energy in motion. So they just launched that piece of energy right at you that is theirs and you don't have to receive it.

It's okay. You don't have to add to the holiday stress.

So you can set up your beautiful energetic boundary and they can be who they are and you can be who you are. And we can all just love each other.

Let's be in the energy of love.

I'm Connie Kean with Quantum Energy Infusion--where Everything is Energy!


Want more ways to deal with the stress of the holidays? Book a free Breakthrough Call to learn more about our Programs! 

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