Are you done?
Are you done with the holidays?
It's been a lot, hasn't it? Plus all these frequencies coming in.
Or maybe you love the holidays, and you want everything to continue and you wish it could go on for a month!
Wherever you are on that spectrum from one end to the other, I got a few energy pro-tips to help you through.
Do a Central Vessel Release.
- Tap on the lower belly.
- Pull up that activated energy toward your lower lip.
- Fling that energy off your lower lip and send it outward. Make sure to breathe.
- When tapping on your lower abdomen, use the affirmation "I release what no longer serves me" as you continue to pull up and out.
Do The Karate Chop
- Imagine one of your hands being a wooden board.
- Take your other hand and "strike the board" (along the lateral part of your hand) continuously.
- As an alternative, you can squeeze or push on the side of your hand to release energy. Be sure to do this on both sides, and remember to move your body while...