I give myself an energy session every morning before I get out of bed. It usually lasts an hour, sometimes it's 30 minutes, sometimes an hour and a half, it just depends on how early I wake up and how much time I have.

I usually balance my chakras  in the morning. If you know what I'm talking about, great. If you don't--take Quantum Energy Infusion Level One, you can learn about it in Module Five.

So I usually balance my chakras, and I'll do some other work with it, too. I do breath work, and I also bring in the energy of the rays. I also meditate, and oftentimes I pray.

Can you imagine how supercharged that is? To get that kind of energy every morning before I get out of bed?

Then, I have the benefit of living on the ocean. I ground all of that energy really deeply into my body and into the earth. So it's really a beautiful morning routine that I have. I'm very blessed to be able to have this situation.

The point I want to make here is that we all benefit from energy.

As...