Change.

Change gets a bad rap in our world. We humans like things to stay the same. Our brain likes the security and the comfort of knowing what to expect. We want to know there's no tigers around the corner.

The fact is, we're living in a rapidly evolving, changing, quantum world. The best way for us to do that comfortably is to realize we're going to be uncomfortable; we're going to be constantly encountering new experiences that were not available before.

For example, I decided to change my walk. I'm now walking at five or six in the afternoon, instead of in the morning. It works so much better.

For me, I couldn't imagine not walking first thing in the morning. Now, I'm using that time to have conversations with my guides and to channel them and record them, which is a beautiful time for me to do that.

The bonus is, I had no idea how much fun it was to walk at five or six in the afternoon. First of all, it's not so stinking hot. Second of all, the sun isn't so bright....