Centering.

Functioning in the new normal requires centering our energies.

We literally have a central channel of energy that runs all the way up and down our body right in front of our spine.

It's like a highway going both ways - energies come up and energies go down.

This central channel of energy, not only can go up and down it also can go in and out. That actually happens through our chakras, the wheels of energy that spin it in and outwards.

We want to center our energies often right now in this new normal. It means gathering our energies in because we're scattered. Right?!? 

We just  keep splatting!

The news hits and I feel like my energy splats out. Then I see something on social media and I feel like my energies have been fractured again.

So we get to gather in and center, our energies in this central channel that runs all the way up and down.

It's our life force energy.

This central channel has an opening at the top. I think of my Eternal Self entering through that op...