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Stressed out? Gather in your energy.

get centered Nov 24, 2020
 

Are you feeling off?   Out of balance?   Maybe even stressed out?

Whew, I am with all the energy that's that's happening right now in 2020!

I have a technique that helps me gather the energy all back in.

I'm going to share this with you today.

The Energy taught me how to do this; the Intelligence of the Energy informed me and taught me this technique.

When I'm feeling out of balance, or even to the point of stressed out or anxious,  I love to bring the energy back in.

To do this, I reach up to scoop an entire handful of the quantum field, and bring it right in to the top of my head. There's an energy center there. 

Then I take a breath and I bring that energy to the forehead. There's another energy center there.

I take another breath and I bring it down to my throat. That's your throat chakra.

Breath in again bringing the energy to your heart center. Really feel that!

With another breath in, I bring it to my solar plexus. Notice how my hands...

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