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Let that Emotion Rumble Through!

 

I am experiencing so much energy moving right now!

In this time of The Shift, I am feeling energy as:  

  • it's moving through the collective consciousness
  • it's expressing through my interactions with other people
  • the way that it's rumbling through me
1. It's my job to feel my internal energy:
  • to feel my emotions
  • and to process my emotions
2. It's also my job to process energy that comes in from an external source.
  • Let's say I got together with a friend and and I picked up some anxious energy from her. 
  • Or maybe I watched something on the news and it blew my mind.
  • There can be external triggers and we can process the energy from those.
3. Then there's the Collective Consciousness!
  • All of the energy that's moving in the collective right now because The Shift is really powerful.
  • A lot of it is dense, darker, energies that have come up to be cleared.
  • These energies can be oppression, sadness, frustration, and all of these can be processed.

 

The good news...

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