I am experiencing so much energy moving right now!

In this time of The Shift, I am feeling energy as:  

• it's moving through the collective consciousness
• it's expressing through my interactions with other people
• the way that it's rumbling through me

1. It's my job to feel my internal energy:

• to feel my emotions
• and to process my emotions

2. It's also my job to process energy that comes in from an external source.

• Let's say I got together with a friend and and I picked up some anxious energy from her. 
• Or maybe I watched something on the news and it blew my mind.
• There can be external triggers and we can process the energy from those.

3. Then there's the Collective Consciousness!

• All of the energy that's moving in the collective right now because The Shift is really powerful.
• A lot of it is dense, darker, energies that have come up to be cleared.
• These energies can be oppression, sadness, frustration, and all of these can be processed.

The good news is ...