I've been creating a lot of Energy work recently around Shadow Material, and Debbie Ford is one of the great minds in our time around Shadow Material. She has a book called "The Dark Side of the Light Chasers". It's a wonderful manual on how to look at the parts of us that may be hidden from us in the shadow.
I wanted to read this seminal work so that I could be aware of everything that she's put out in the collective consciousness that I am now a beneficiary of, because it is in the collective, and she's taught so many people.
I also wanted to make myself do all of the work and all of the exercises in this book.
Quantum Energy Infusion, Level Three, actually spends a lot of time doing Energy work and teaching the energetic aspects of working with the shadow.
In one of the chapters, she suggests that we have some personalities that all of us have called sub-personalities.
That can be a part of us that got shoved down when we were a kid, or even when we were...