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4 Things to Integrate the Fire

 

00:00 - Keep the Energies Moving

Okay, I'm doing four things a day to keep moving all this energy that's happening. We did the Lion's Gate, and even though the fiery season of Leo is over, the energies aren't. The impact these energies have on your system as you integrate, absorb, and allow them to become the new you is a lot of work—it's a lot of energetic work. And so much for the fiery season being over: I'm in Dallas, Texas, and it was 110 degrees on Monday. We're in the hundreds all day long, so going outside takes some planning when it's that hot. However, I go outside at least four times a day.

 

00:39 - 4 Things You Can Do To Move Energy

The first time I go out, I walk. I give myself an opportunity to ground and do a walking meditation. It's still early enough that it's not too hot to do that. I stay in an energy of gratitude, joy, expectation, acceptance, and peace. I do work for myself and for the collective.

The second thing I do, after working a couple of...

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