There is no energy quite like the resonance of  nurturance, tenderness, and connection.  This Mother’s Day, I had the beautiful experience of being immersed in the "Yin" energy of Gaia while exploring Central Park with my son, Chad. 🗽✨

⚡️ Energy Tip:
You don’t have to be in New York to tap into the healing power of Mother Earth. Whether you are in your backyard or a local park, you can recalibrate your system by:

• Stepping outside  and connecting with the sky.
• Taking a deep, intentional breath  of fresh air.
• Grounding yourself  (bonus points if you take your shoes off!) to interact with the earth's natural frequency.

Everything is energy. When we consciously engage with the world around us, we open ourselves to the ultimate source of healing. 🌿✨

If you want to learn more energy techniques, check out our QEI Level 1 Program page here

Get up out of your chair right now and go outside!

We're headed outside to my witchy stump out here. I know you've heard me talk about this. I love this so much!

When I built my tiny home here in my daughter's garage, we had to take down a tree. Here is the stump that's left. And they said, "We're going to come pull that stump out."  And I said, "No, I want to sit on it. This is going to be my witchy stump where I can do energy work." 

I bet I sit on this at least once a day, if not twice a day. I don't care if it's raining, I don't care if it's winter. I am out here because sitting on this stump I have trees around me, I have my bare feet in the grass, in contact with the earth, as well as in contact with the roots of this stump. It's so much Earth Energy!

This stump is still very much alive, energetically and down and through the earth.

One of my clients has recently healed herself of fourth stage cancer.  Several months ago, I had her come over here and gave her an energy treat...