I sure am glad I have energy techniques to run anger and frustration and blame and helplessness. I'm currently selling my home and all of these emotions have come up for me in a big way in the last several weeks. We've run into a lot of obstacles in this home selling process and each time another obstacle is presented, a new emotion comes up for me. Well, frustration has come up pretty repeatedly, but I get an opportunity to run the energy of these emotions that don't serve me and that certainly don't serve my end goal of selling my home. So as these energies come up, which is especially “frustration”, “disappointment”, we've got “disbelief”, I'm able to release those. So when I'm really frustrated that a lender just felt through, I released that frustration. I do not let that stay in my field. Everything's energy and it's very important for me to release those energies that do not serve me.

And the one that keeps coming up is anger because...