Get up out of your chair and go outside!
We are living in this solar maximum that's going all the way through 2025 and some people are saying it's going to go through 2026. 

Learn how to take care of yourself with this. I know we've been talking about it since last year, and I know you're already doing some things. The most important thing, though, in addition to staying hydrated, is to keep yourself grounded.
Because of the high frequencies with these new light codes and the solar winds and everything that are coming in, your best defense and the best medicine is Mother Earth, the yin energy of Mother Earth.

Your job now is to find a tree. I don't care where it is. I don't care if it's in your backyard or you got to walk to the park, or your New York City, and you got to walk to Central Park. Find a tree!

I want you to engage with it. I happen to like this pecan tree. I've got a couple in the backyard I work with, but this pecan tree in the front yard has a swing in it for my grandc...