Courses | Library Blog Book Your Breakthrough Login

Shadow Work


With all of these full moon cycles, eclipses, and all of the cosmic changes happening--I feel like I have been through the wringer.

I have had a lot of Shadow Work come up in the last six weeks. When I say "Shadow Work", I'm referring to memories from my childhood, from when my children were young, or anything that's happened in this incarnation.

I have had so many things come up in the middle of the night where all of a sudden, I wake up, and I'm in an experience.

I'm thinking of one in particular when my son was in middle school and I yelled at him. And I felt so bad about it after I yelled at him.

That memory appeared to be so real, that it felt like I was there in that moment. I couldn't believe that it was me. I felt like I was going to vomit, because I felt bad that I did that 20 years ago.

It was my opportunity to relive it, to release it, to process it, and to integrate that shadow into my being.

It was important for me to forgive myself, for me to love myself, and for me to accept myself through that.

Shadow Work. That's the simplest way that I know to talk about it.

I have done so much Shadow Work in the last six weeks with all of these eclipses and everything that's been going on.

And as it would happen, as you know, with astrological charts, we've shifted into new houses.

I'm in the third house and the ninth house.

The third house is the house of the lower mind or our 3D experience.

The ninth house is that of our higher self or philosophical thinking.

It's so interesting to me that I discovered this information. I didn't know that when I was going through this time of transition--with all of my beliefs coming up to be challenged and these old ideas coming up to be released because they didn't serve me anymore.

If I had known that this was happening, I think I might have been better prepared for it. However, I experienced it. And because I did I have absolute clarity--that this is what's happening for me now, and that I get to re-examine my beliefs and release the ones that serve me no more.

I'm not only speaking into the beliefs from my 3D body, but also my higher beliefs. My philosophical beliefs. My ideas about the universe, the collective consciousness, and how humanity is shifting into this new place of peaceful co-existence.

And I really expect it to happen in my lifetime. In fact, I absolutely know it's supposed to happen in my lifetime. And that means yours as well.

So if you've been hit with a lot of weird stuff, old memories, or things that are coming up that you haven't thought about in years, or even decades--I invite you to engage with it.

It's coming up out of your subconscious, so that you can either release it or integrate it into your being.

If it's something that had more of a shadow side to it--love yourself. You did the best you could at the time. Accept yourself for who you were then and for who you are now.

It is so important that we forgive ourselves, love ourselves, and accept ourselves.

When we do that, we can live more fully in this present moment. We give more fully to the collective, our frequency rises, and we truly can radiate out our higher frequencies into the collective. That's how the shift is going to happen--person by person.

As we go higher and higher, we can raise the collective consciousness to peaceful co-existence. Don't be afraid of that Shadow Work; embrace it.

I'm Connie Kean with Quantum Energy Infusion--where Everything is Energy!

Want to learn more about how to process your shadow? Book a free Breakthrough Call to learn more! 

Book a Breakthrough

Receive our weekly Vlog!

We send emails weekly containing energetic tips, lessons in the form of short 3 minute videos to help you uplevel your life. 


50% Complete

Free Video & Bonus eBook

Provide your name and email so we can send you the surprising 60 second technique to release frustration anytime, anywhere.