Fill'erUp!

Durning this time of massive transformation, globally, nationally, and personally, here's one thing you can do to help create the new normal. 

Fill up your lungs.

Fill up your belly. Push your belly out

Fill up your body. Your trunk, your chest, your neck, your head, your arms, your legs. 

Release it. 

You are now fully centered and grounded in your body.

Your Beingness is now fully centered right here in your 3rd dimension body. You can even think of it as the 5th dimension You being present HERE and NOW in your 3rd dimension body. 

We are living in a time of massive transformation in our world. It’s happening at the global level with the pandemic; at the national level here in the United States with the unrest around racial inequality; and  it’s happening at the local level with your cities and states reopening after the virus. 

And I know it’s happening at the personal level. 

Because for this kind of energy to be happening globally, we’re feeling it. And it’s affecting the collective consciousness and you're feeling it.

All of us live and move and have our being in the quantum field, all 7.7 billion of us. If it’s happening out there, you feel it in here.

And the inverse is true, 

When you feel it here, when you feel the peace and calm, it affects life out there, too. Whenever you can be peaceful and calm,  It affects the collective. 

When you can be centered and grounded, you are doing your work to make the world a better place. 

In this time of transformation, so much is happening. For us to be of service, we get to manage our own energy.

We get to show up in our own power, centered and grounded to be of service. So you get to be a better you!  You can better serve yourself, your family, your community, and your world. 

Let’s do this!